It is the largest gland in the human body weighing around 1.4kg.
It is easily one of the most complex.
It processes almost every class of nutrient and is responsible for the balance of cholesterol in the blood stream.
The main functions of the liver are:
– Storage of vitamins
– Production of bile
– Detoxification of substances such as alcohol, drugs and some poisons.
– Control of blood sugar levels
Try avoid abusing the liver on a daily basis. Always give a few days recovery after a few drinks or heavy nights.
The constant abuse can lead to many chronic diseases.