We are a personal training company, based out of Zone Fitness Hoylake, focused on getting you the results you want! With trainers specialising in injury rehab, strength and conditioning, weight loss and body building, Rhys Owen Fitness Consultants will help you in achieving your goals.
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For the last 6 months he has come to me 5 days a week consistently, between the 2 of us we maybe missed 4 sessions in the whole time.
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I have been training with Rhys for just over a year. When I started I could barely touch my toes! I was over weight and had really low self esteem. I didn’t like gyms so going to see a PT was a terrifying prospect. As soon as I met Rhys and spoke to him about my goals and issues with my fitness and diet he immediately put me at ease and made me less scared to give it a go. I can honestly say he has helped me change my life. Not only has he helped me lose weight through eating plans and encouragement, he’s also made me like exercising! He makes it fun and different all the time and tailors each session to suit me! He has got me to do things I never thought I’d be able to and has helped me rebuild my confidence! He’s an extremely talented PT. I can’t recommend him enough. Thank you Rhys! You are a legend!
Highly professional, very informative, brilliant PT.
I have been seeing Rhys for over 18 months – he is a first class trainer. In my case he has improved my flexibility, eliminated a back issue, improved my core strength and encouraged me to shed over a stone in weight – he is a really nice guy as well. I highly recommend him to anyone considering a change in life style.
